Lemon grass benefits6/4/2023 ![]() Packed with antioxidants that help to scavenge disease-causing free radicals in your body, lemongrass makes for the perfect detox tea. ![]() Read on to learn other ways it can boost your health. While most studies on lemongrass have been small-scale or lab-based, findings illustrate that the herb can help to improve a number of conditions ranging from bad breath to menstrual pain. In addition to tasting great, lemongrass tea has long been used for medicinal purposes, particularly in Ayurvedic medicine. Native to Sri Lanka and south India, lemongrass stalks are often used to add flavor to cuisine, but are also commonly brewed into a delightful herbal tea (also called tisane). Lemongrass is an herb that, as its name suggests, boasts the aroma of lemon but is milder and sweeter in taste.
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